Corporeality
Corporeality is complete control of the body. It is the state of health. Runic state. The Body is First. In it you are stored and it you carry. Get to know it in which you live. The Body is a high-quality tool. You can not and you do not know to used if you are not in it.
First step: Spartan athletics – train always above your possibilities. The programme of Spartan Training in the Runic Gym quickly eliminates fatique of the body. The body stops to wear down. Spartan body is a pure muscle. No burden. Corporeality is the choice. The way of entering the body is physical movement. It produces active friction an a cypher originates. Muscles begin to live their full potential. The body turns into tense arrow. It enters prepared into Yoga Runica.
